Amount of 16:1 undifferentiated, hexadecenoic, palmitoleic in Peanuts, virginia, oil-roasted, without salt
Legumes and Legume Products
In 100 g (Grams) of Peanuts, virginia, oil-roasted, without salt there is 0.053 g of 16:1 undifferentiated, hexadecenoic, palmitoleic. Change amount
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16:1 undifferentiated, hexadecenoic, palmitoleic
16:1 undifferentiated, hexadecenoic, palmitoleic is a nutrient present in many other foods. The below table lists foods high in 16:1 undifferentiated, hexadecenoic, palmitoleic other than Peanuts, virginia, oil-roasted, without salt.
Oil, beluga, whale (Alaska Native)
|
20.33 g
|
20.33%
|
Oil, bearded seal (Oogruk) (Alaska Native)
|
18.883 g
|
18.88%
|
Nuts, macadamia nuts, raw
|
12.981 g
|
12.98%
|
Nuts, macadamia nuts, dry roasted, without salt added
|
12.725 g
|
12.72%
|
Nuts, macadamia nuts, dry roasted, with salt added
|
12.725 g
|
12.72%
|
Oil, spotted seal (Alaska Native)
|
10.96 g
|
10.96%
|
Fish oil, menhaden
|
10.482 g
|
10.48%
|
Fish oil, herring
|
9.642 g
|
9.64%
|
Fish oil, cod liver
|
8.309 g
|
8.31%
|
Fish oil, sardine
|
7.514 g
|
7.51%
|
Fat, turkey
|
6 g
|
6%
|
Fat, chicken
|
5.7 g
|
5.7%
|
Fish oil, salmon
|
4.823 g
|
4.82%
|
Shortening frying (heavy duty), beef tallow and cottonseed
|
4.3 g
|
4.3%
|
Fat, beef tallow
|
4.2 g
|
4.2%
|
Seal, bearded (Oogruk), meat, dried, in oil (Alaska Native)
|
3.9 g
|
3.9%
|
Beef, retail cuts, separable fat, raw
|
3.88 g
|
3.88%
|
Chicken, broilers or fryers, separable fat, raw
|
3.86 g
|
3.86%
|
Squab, (pigeon), meat and skin, raw
|
3.47 g
|
3.47%
|
Veal, composite of trimmed retail cuts, separable fat, raw
|
3.46 g
|
3.46%
|
Peanuts, virginia, oil-roasted, without salt
Peanuts, virginia, oil-roasted, without salt is a type of Legumes and Legume Products. The most significant nutrients in Peanuts, virginia, oil-roasted, without salt are listed below.
Water
|
2.17 g
|
2.17%
|
Energy (calorie)
|
578 kcal
|
|
Energy (joule)
|
2418 kJ
|
|
Protein
|
25.87 g
|
25.87%
|
Total lipid (fat)
|
48.62 g
|
48.62%
|
Ash
|
3.48 g
|
3.48%
|
Carbohydrate, by difference
|
19.86 g
|
19.86%
|
Fiber, total dietary
|
8.9 g
|
8.9%
|
Calcium, Ca
|
86 mg
|
0.09%
|
Iron, Fe
|
1.67 mg
|
|
Magnesium, Mg
|
188 mg
|
0.19%
|
Phosphorus, P
|
506 mg
|
0.51%
|
Potassium, K
|
652 mg
|
0.65%
|
Sodium, Na
|
6 mg
|
0.01%
|
Zinc, Zn
|
6.62 mg
|
0.01%
|
Copper, Cu
|
1.273 mg
|
|
Manganese, Mn
|
2.008 mg
|
|
Selenium, Se
|
7.5 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Thiamin
|
0.276 mg
|
|
Nutrients in Peanuts, virginia, oil-roasted, without salt